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Hip external rotation = joint control- YouTube
youtube.com/shorts/ngjvYOgHtZ8?si=RGBIuVzySAOzZjIp
586 sats
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2 comments
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@ProofOfWorkFitness
3 Jan
HealthAndFitness
related
If your hips are tight, your training is leaking power.- YouTube
youtube.com/shorts/uH2NTwd0QzE?si=MGIcHTbKwn0jep7Y
521 sats
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1 comment
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@ProofOfWorkFitness
19 Nov 2025
HealthAndFitness
Plyometrics for Bitcoiners.- YouTube
youtube.com/shorts/DbHvqDsC2eM?si=GRDtlxzGP_FwrxDZ
520 sats
\
0 comments
\
@ProofOfWorkFitness
20 Jan
HealthAndFitness
Fire Log Pose #yoga #fitness #bitcoin #stacksatsgetfit - YouTube
youtube.com/shorts/cn60HRbAUfU?si=uJx6icBkwuyEM-VP
119 sats
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0 comments
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@ProofOfWorkFitness
31 Dec 2025
HealthAndFitness
Improving hit mobility to reduce knee and low back pain- YouTube
youtube.com/shorts/F7Q52Fx6zDo?si=gdDEcYTXjEELYMi9
109 sats
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0 comments
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@ProofOfWorkFitness
23 Jan
HealthAndFitness
Ghost Blocks: The Fight Against Bitcoin’s Stamp Tax (2091)
421 sats
\
1 comment
\
@GreaterthanFiction
7 Dec 2025
BooksAndArticles
7 mobility drills for the pancake- YouTube
youtube.com/shorts/s8TI7SOhNXg?si=RTlzvEf6FVlymF2l
566 sats
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0 comments
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@ProofOfWorkFitness
12 Jan
HealthAndFitness
[FM] Harbinger City
10.6k sats
\
4 comments
\
@Ktmorley
25 Aug 2025
BooksAndArticles
Pilates class photographs
1100 sats
\
5 comments
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@Malos10_
23 Mar 2025
Photography
I documented a Pilates Class as photographer
1233 sats
\
8 comments
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@Malos_10
27 Jan
Photography
[FM] The Last Miner
10.4k sats
\
0 comments
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@GreaterthanFiction
30 Aug 2025
BooksAndArticles
2025 Q1 Spiral Progress Report
open.substack.com/pub/spiralbtc/p/2025-q1-spiral-progress-report?r=53cq2n&utm_campaign=post&utm_medium=web
3608 sats
\
1 comment
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@spiral
2 Apr 2025
bitcoin
Bitcoin and Stoicism
2228 sats
\
19 comments
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@CarlBMenger
14 Aug 2024
bitcoin
Zap to Zero Day 20 | Dancing Guy
3268 sats
\
14 comments
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@ek
17 Jan 2024
meta
The Mysterious Life And Death Of Mircea Popescu
31.5k sats
\
33 comments
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@siggy47
6 Jul 2023
bitcoin
Carpentopod: A walking table project
www.decarpentier.nl/carpentopod
661 sats
\
3 comments
\
@k00b
10 Sep 2024
Construction_and_Engineering
Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTube
youtube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
671 sats
\
7 comments
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@ProofOfWorkFitness
18 Jul 2025
HealthAndFitness
GrapheneOS: The Purpose, The Strategy, and The Why [Article]
125.8k sats
\
26 comments
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@final
29 Sep 2024
tech
Here's a 15-minute full-body workout using supersets.
1011 sats
\
2 comments
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@ProofOfWorkFitness
17 Sep 2023
meta
Tether Fun Unbelievable Details - Part II
102.3k sats
\
32 comments
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@Scoresby
29 Jul 2025
bitcoin
Horse Stance
shaolin.org/general-2/horse-stance.html
1497 sats
\
12 comments
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@mango
21 Nov 2023
meta
Master the pistol squat 🦿
youtube.com/shorts/35DMFGSO_pw?si=St2S8dpQd0X_m89u
702 sats
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1 comment
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@ProofOfWorkFitness
24 Jul 2025
HealthAndFitness
more