Tried something new today: Acro Yoga 🤸🏽‍♂️

First move? Bird pose — simple, but it sets the foundation for everything else.

I started with my mobility and stretching warm-up to get my body prepped. Before we got into the flow, I had the chance to watch another guy’s advanced calisthenics skills — the strength and grace was inspiring.

Then Kelly, an experienced acro yoga practitioner, guided me through the basics.

This was a reminder that confidence comes from trying new things and building skill step by step.

Better Money. Better Bodies. Better Movement.

#AcroYoga #MobilityTraining #Calisthenics #ProofOfWorkFitness #StackSatsGetFit #AthleticAesthetic