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0 sats \ 0 replies \ @RUNSTR 11 Sep \ parent \ on: Why Ocean says its miners make more money - Super Testnet bitcoin_Mining
Thats mining in a nutshell
Either Joe Rogan talking about ancient civilizations and the labryinths underneath Egypt or........actually yeah, thats probably it.
I'm partial to the bitkey, once they understand bitcoin a bit more and go down the rabbit hole, i'd graduate them to something like jade or Cold Card
42 sats \ 1 reply \ @RUNSTR 30 Aug \ parent \ on: (mostly) Daily Accountability Thread HealthAndFitness
I have honey, but havent been doing it, probably should. Wasnt thinking about it from the calories perspective. Putting butter in my coffee seems crazy, about to have a black coffee in a few (No honey in the fiat mines) but will start doing the honey thing when working from home.
Managed to knock out another 100 pushups yesterday. Felt good, was a lot easier.
I plan on knocking out another 100 today
Sleep is still rough around the edges, went to sleep at around 1am yesterday and woke up at 7, definitely not ideal but manageable for now.
Drank more protien shakes. My diet nowadays consists of sandwhiches/steak/eggs/protein shakes, granola, nuts, doughnuts, and coffee, lots of coffee. Took 3 days off from the creatine, i'm using it as a pre workout.
Well I missed yesterday and today might be a miss as well so it'll be an inadvertent break. Thanks for the support
Isnt USDT kind of low time preference? I'm probably just not among the target audience. Would be great if people just lived off of bitcoin, guess i'm more of a bitcoin currency maxi.
42 sats \ 1 reply \ @RUNSTR 28 Aug \ parent \ on: (mostly) Daily Accountability Thread HealthAndFitness
Have to wake up at around 820am Monday-Saturday. Would be cool If I woke up at 630 and cranked out more work or excercised a bit before work. But (at least lately) I've been staying up until about 130am.
I'm still on Romans.
"But I am a mortal, sold as a slave to sin"
Its going to take me a while to get to Corinthians.
Knocked out 100 pushups, felt alright and did them quicker than the previous day.
Will probably aim for 100 pushups a day, didnt go on a run today and thursday - saturday are my busiest days.
I ate a bit better today, had eggs, gochujang salmon with mixed veggies a protien shake nuts throughout the day a coffee and two slices of apple pie. Should probably have another protien shake, and might make some more eggs in a few. 2.5 grams of creatine today.
All in all it was a decent day. Will probably stay up late tonight doing stuff on the computer, waking up early is a struggle but staying up late comes a bit more natural, should try to use that to my advantage.
So I ended up knocking out 150 pushups and going on that 5k run (Didnt knock out the ab workout). The pushups were pretty rough and i had more time in between the first hundred and the next 50 than what I would have liked. Didnt have a good time with them today, was rougher than before, but I guess it is what it is. The run was a bit rough as well, not sure if I'll focus on strength without the running tomorrow (Will still probably run).
Tomorrow (Today) I'll focus on bicep stuff, I have a kettle bell and the only workout I feel like I do decent with them are curls, I think 50 curls with the 25 kettle bell on each arm might do the trick. Could do the thing where I hold it in front of me, or some sort of awkward kettle bell workout i'm not used to.
Had a lot of protein today, but kind of lacked on actual food. Tomorrow will be salmon and steak. I switched to 5grams of creatine and I think its way too much, I'll be taking that to 2.5 and drinking more water to see if thatll do the trick.
I went to bible study for a couple of months with my wife before our daughter was born.
We were going through John, My wife and I got there some time in the middle around Jesus hinting at the crucifixion. I've went back and read John again, it was pretty wild.
Right now I'm on Pauls letter to Roman, I've been hanging on to "No one is righteous, No one is wise or believes in God" (NIV translation).
I think I prefer jumping around a bit, After Pauls letter to romans I might jump to some old testament stuff.
Enough rambling. Let's read! Pray for me :)
Will do
42 sats \ 0 replies \ @RUNSTR 26 Aug \ parent \ on: (mostly) Daily Accountability Thread HealthAndFitness
I could throw honey into my morning/afternoon coffee, I guess that would be an easy win.