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Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
What Even is "Fitness"?
1464 sats
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52 comments
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@Undisciplined
18 May
HealthAndFitness
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats
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7 comments
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@benwehrman
6 Dec 2023
health
Your Exercise Regime - Before or After Bitcoin
1378 sats
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10 comments
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@cryotosensei
18 Feb 2024
health
Do You Even LIFT, Bro?! (The Economist)
www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats
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6 comments
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@denlillaapan
12 Mar
HealthAndFitness
200 pushups untill 200k
336 sats
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14 comments
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@Myshkin
13 Dec 2024
bitcoin
Exercise shown to improve cancer outcomes in randomized trial
www.nejm.org/doi/full/10.1056/NEJMoa2502760
444 sats
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5 comments
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@k00b
2 Jun
science
Your standing desk isn’t making you any healthier
www.washingtonpost.com/wellness/2024/11/08/healthy-standing-desk-disadvantages/
640 sats
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10 comments
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@south_korea_ln
10 Nov 2024
science
I completed the Army Ten Miler race today! My three takeaways!
401 sats
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5 comments
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@BlokchainB
13 Oct 2024
Stacker_Sports
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warns
www.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats
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5 comments
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@south_korea_ln
30 Dec 2024
science
What are the 4 most important types of exercise for higher quality of life?
151 sats
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6 comments
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@ProofOfWorkFitness
12 Aug 2023
meta
Individual and additive effects of vitamin D, omega-3 and exercise on aging
www.nature.com/articles/s43587-024-00793-y
199 sats
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2 comments
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@south_korea_ln
3 Feb
science
On Health, Fitness, and Human Well-Being
272 sats
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10 comments
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@denlillaapan
14 May
HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats
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2 comments
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@denlillaapan
26 May
HealthAndFitness
The Best Workouts Don't Feel Like Workouts
youtube.com/shorts/MJ5npQe4OYI
680 sats
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6 comments
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@kr
29 May
HealthAndFitness
The strenuous life
174 sats
\
1 comment
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@crrdlx
25 Jul
bitcoin
What are the 4 types of exercise for higher quality of life?
166 sats
\
4 comments
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@ProofOfWorkFitness
27 Aug 2023
meta
Sex differences in changes in muscle size following resistance training
pubmed.ncbi.nlm.nih.gov/40028215/
367 sats
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1 comment
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@k00b
23 Apr
HealthAndFitness
LOOK OUT ~STACKER_SPORTS! the REAL territory for ATHLETES! ~HealthAndFitness
907 sats
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33 comments
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@realBitcoinDog
9 Jan
Stacker_Sports
How Do Fellow Stackers Stay Healthy?
777 sats
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15 comments
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@gnilma
28 May 2023
bitcoin
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