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What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
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What are the top 3 things I should experience in life?
2463 sats \ 29 comments \ @HowardisMe 29 Aug 2023 meta
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
What are the 4 types of exercise for higher quality of life?
166 sats \ 4 comments \ @ProofOfWorkFitness 27 Aug 2023 meta
Free time + health =/= being rich
440 sats \ 10 comments \ @provolone 18 Oct 2023 meta
What are some difficult things one could do to challenge themselves outdoors?
1913 sats \ 19 comments \ @Fabs 29 Dec 2023 Ask_SN
Morning Routines
2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov 2024 culture
Impacts of Age on society? Health is the ultimate wealth?
215 sats \ 6 comments \ @BitcoinIsTheFuture 10 Mar 2024 charts_and_numbers
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
What are your plans for old age? And, a cautionary tale
826 sats \ 5 comments \ @Signal312 26 Dec 2023 meta
If You Only Had One Year to Live - How Would You Allocate Your Life Energy?
517 sats \ 27 comments \ @SatsMate 29 Jun 2024 bitcoin
Exercise and rewards
755 sats \ 34 comments \ @Carresan 18 Jan HealthAndFitness
The Connection Between Diet, Exercise, and Sleepwww.sleepfoundation.org/physical-health/diet-exercise-sleep
370 sats \ 0 comments \ @IamSINGLE 13 Jan HealthAndFitness
Hedonic Treadmill, Freeing Ross, and Being Annoyed at Things You Can't Control
1080 sats \ 3 comments \ @denlillaapan 20 Jan HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Favourite health and wellness tools
580 sats \ 19 comments \ @stack_harder 12 Jan HealthAndFitness
What limitations are you currently putting on yourself?
468 sats \ 17 comments \ @Fiatrevelation 11 Dec 2024 alter_native
Individual and additive effects of vitamin D, omega-3 and exercise on agingwww.nature.com/articles/s43587-024-00793-y
199 sats \ 2 comments \ @south_korea_ln 3 Feb science
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
Biking, walking and using the ambient around you
141 sats \ 3 comments \ @Butterfinger 25 Aug 2024 health freebie