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Walking lunges train what sitting takes away.- YouTubeyoutube.com/shorts/qY6WikPAH_g?si=_fZ-GCWZWCJoxHtr
40 sats \ 0 comments \ @ProofOfWorkFitness 23 Jan HealthAndFitness
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If your hips are tight, your training is leaking power.- YouTubeyoutube.com/shorts/uH2NTwd0QzE?si=MGIcHTbKwn0jep7Y
491 sats \ 1 comment \ @ProofOfWorkFitness 19 Nov 2025 HealthAndFitness
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114 sats \ 0 comments \ @settebello 17 Mar 2025 HealthAndFitness
Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTubeyoutube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
471 sats \ 7 comments \ @ProofOfWorkFitness 18 Jul 2025 HealthAndFitness
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502 sats \ 1 comment \ @ProofOfWorkFitness 24 Jul 2025 HealthAndFitness
What are your unconventional exercise habits?
2225 sats \ 14 comments \ @Kontext 3 Jun 2025 HealthAndFitness
New skill unlocked #fitness #bitcoin #proofofworkfitness - YouTubeyoutube.com/shorts/durMQNIYXFc?si=O4AmGwkK00k10asr
61 sats \ 0 comments \ @ProofOfWorkFitness 9 Nov 2025 HealthAndFitness
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708 sats \ 14 comments \ @grayruby 6 Nov 2024 Animal_World
Running or jumping? Or staying on the couch? ⚰️
94 sats \ 1 comment \ @Akg10s3 1 Mar 2025 HealthAndFitness
Tried something new today: Acro Yoga 🤸🏽‍♂️youtube.com/shorts/m03R0dzswAE?si=LHewMi3NE7E9lVya
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