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My garage gym, complete.
2339 sats \ 44 comments \ @Aardvark 12 Jan 2025 HealthAndFitness
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Still doing endless bodyweight pull ups and dips…- YouTubeyoutube.com/shorts/uBEBzdW2SUA?si=9RY3h_2ACt0LcDeO
314 sats \ 1 comment \ @ProofOfWorkFitness 25 Feb HealthAndFitness
No Gym. No Problem. Just Proof of Work 💪🏽youtube.com/shorts/iUHAu22ZHRU?si=vhhKfhA79zne9SDm
303 sats \ 1 comment \ @ProofOfWorkFitness 23 Jul 2025 HealthAndFitness
[Travel Workout]: Crushing the biggest dumbbells in the vacation gym 🏋️‍♂️
497 sats \ 6 comments \ @realBitcoinDog 24 May 2025 HealthAndFitness
Put your phone down after this reel… and EARN your next scroll.youtube.com/shorts/fdBT3sqpF3o?si=HN8EFPJKLGoE2sRG
390 sats \ 4 comments \ @ProofOfWorkFitness 22 Jul 2025 HealthAndFitness
You’re doing home workouts wrong…youtube.com/shorts/MhAmSbD7WAE?si=KFliehL8-MbhBaoX
376 sats \ 1 comment \ @ProofOfWorkFitness 15 Aug 2025 HealthAndFitness
Here’s a simple full-body dumbbell circuit you can start today:- YouTubeyoutube.com/shorts/ObzUNA4QBVI?si=x8raC-lGRidthTbb
340 sats \ 0 comments \ @ProofOfWorkFitness 1 Sep 2025 HealthAndFitness
Most workouts out there just focus on how you look.- YouTubeyoutube.com/shorts/QMN9Uz7ocSA?si=H6NYhh7nCT1RvgiQ
500 sats \ 1 comment \ @ProofOfWorkFitness 10 Nov 2025 HealthAndFitness
Workout Week/Report From a Lazybones #20
254 sats \ 4 comments \ @denlillaapan 31 May 2025 HealthAndFitness
How to set up your safeties to squat heavy and build muscle with every set.youtube.com/shorts/XHjoU-xW7EI?si=LwIZwwkartpu41cn
271 sats \ 0 comments \ @ProofOfWorkFitness 29 Aug 2025 HealthAndFitness
How to squat deeper. (do these three drills)- YouTubeyoutube.com/shorts/YZ4N6GUUWeI?si=C0EBX1tjZsD9mwJZ
345 sats \ 2 comments \ @ProofOfWorkFitness 21 Mar HealthAndFitness
This could be why you're not making gains. #fitness - YouTubeyoutube.com/shorts/xLQqekA35B8?si=oRjMPfLxYMEtUvlX
247 sats \ 0 comments \ @ProofOfWorkFitness 17 Dec 2025 HealthAndFitness
If you only train twice a week, every set better prove something. 2 day split.youtube.com/shorts/J5lI4BzDfkw?si=CGDeEdfE5EZDLoEW
511 sats \ 0 comments \ @ProofOfWorkFitness 18 Oct 2025 HealthAndFitness
[Abs 2025]: 1/22/25 CW: 215.0lbs SW: 223lbs GW: 189lbs💪 I LOVE PROGRESS
273 sats \ 6 comments \ @realBitcoinDog 22 Jan 2025 HealthAndFitness
[Abs 2025]: 1/17/25 CW: 215.5lbs SW: 223lbs GW: 189lbs💪
282 sats \ 14 comments \ @realBitcoinDog 17 Jan 2025 HealthAndFitness
Workout Week/Report From a Lazybones #5
632 sats \ 4 comments \ @denlillaapan 16 Feb 2025 HealthAndFitness
Apply the principal of progressive overload to your life.youtube.com/shorts/cmsP3mCDKlc?si=Xm5Q8vfNEH8pEvJO
430 sats \ 9 comments \ @ProofOfWorkFitness 12 Jul 2025 HealthAndFitness
Workout Week/Report From a Lazybones #13
245 sats \ 2 comments \ @denlillaapan 11 Apr 2025 HealthAndFitness
Most people aren’t getting results in the gym because...this is why.
276 sats \ 0 comments \ @ProofOfWorkFitness 11 Aug 2025 HealthAndFitness
[Abs 2025]: 1/18/25 CW: 214.7lbs SW: 223lbs GW: 189lbs💪 KILLER PROGRESS 📉
267 sats \ 8 comments \ @realBitcoinDog 18 Jan 2025 HealthAndFitness
Still look skinny fat even though you “work out at home”?youtube.com/shorts/K-4zXXCNVEQ?si=aY1JPD3AkwFsjZIw
510 sats \ 1 comment \ @ProofOfWorkFitness 9 Jul 2025 HealthAndFitness
If you’re not using straps on heavy RDLs, you’re leaving strength on the table.youtube.com/shorts/xn6hRYl067k?si=Qh1iKP6YiM6cDsmn
402 sats \ 2 comments \ @ProofOfWorkFitness 31 Jul 2025 HealthAndFitness