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No Gym. No Problem. Just Proof of Work 💪🏽

While you’re learning what Bitcoin is...

I’m showing you what proof of work looks like.

Full-body dumbbell circuit: 1 min each, 3 cycles.

• Push-ups
• DB Squats
• DB Overhead Press
• DB RDLs
• DB Rows

Whether you're at home, on the road, or in a hotel gym — this is all you need to stay shredded and consistent.

Bitcoin doesn't rely on middlemen.
Neither should your health.

Tag a Bitcoiner who needs this reminder 🟠

DM “WORK” if you want a full travel-friendly program.

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