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I’m feeling good!! Showing signs of promise that what I’m doing is working! Just a week ago I started posting in SN and I was three pounds heavier!

Commitment is key

[Abs 2025]: 1/17/25 CW: 215.5lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/16/25 CW: 216lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/15/25 CW: 216lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/14/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/13/25 CW: 216.6lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/12/25 CW: 216.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/11/25 CW: 218.9lbs SW: 223lbs GW: 189lbs💪

[Abs 2025]: 1/10/25 CW: 218.8lbs SW: 223lbs GW: 189lbs💪

OOOMG PROGRESSSSS

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Get after it RBD. You are the engine that makes the Health and Fitness territory go.

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Vroom 🏎️

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I dont know man, I have lost 7lbs recently. And I just started....

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Well that’s me my start weight at start of year was 223!

Are u getting abs too??

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I could care less about abs. I need to shed some weight.

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What’s your start weight? Goal weight? Current weight?

Wanna share on SN? You’ll get zaps!

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no, its a personal journey. I dont need zaps for this.

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You’re gonna make it

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Its already been 4 days of only water. 2 days left and then I am done with my fast.

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Omg a 6 day water fast? And you’re not posting on SN?

You’re a beast!