" I don't believe at all we are machines that can be fixed or adjusted"
i believe more and more that meditation and yoga have something diferent compare to sport, art, reading ... I believe meditation and yoga help you to rebuild, reconnect neurons, change the vibration of your cells and etc.... But my believes can not confirm for the moment as long as long i did not finish my learning path via meditation and yoga. I hope soon, i will be able to write about it on Stacker.news
You'll be surprised how, even crocheting made a housewife the wiser person in the room, able to teach life lessons to others with a simplicity that no one could have expected. I asked her, where did she learn to speak like this, what was her school... her answer was just astonishingly unexpected.
Yoga and meditations are done with the aim to deeply connect with mind and body. Sport too, martial arts too... reading too, the greatest artist are the ones able to connect and express through their medium of choice, whatever it may be. It's all about embracing the flow!
One of the reason I created this territory is to let everyone know there's a creative potential on each one of us. If you allow me to use the term, democratise design. Creativity isn't a gift, it's something need to be cultivated to obtain certain results, like anything else in life.
Looking forward to reading your writings soon
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Just happened to read in a Reader’s Digest that knitting engages our brain in focused activity, which by default helps us become more rested. Maybe it’s a sign from the universe to ask me to pick up knitting or crocheting haha
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do you meditate ?
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ahahah, you can reach the same results writing a book ;)
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do you meditate ?
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always
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i just wonder, what is your definition of meditation and why do you practise it ?
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PS:
“Life is a journey, not a destination.” -- Ralph Waldo Emerson
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the why and the how-to practice it's different for everyone. Did you find yours?
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@Roll you do not responded mine!
Did you find yours?
You do not want to answer ?
Thks for those words 🙏
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