i just wonder, what is your definition of meditation and why do you practise it ?
PS:
“Life is a journey, not a destination.” -- Ralph Waldo Emerson
reply
the why and the how-to practice it's different for everyone. Did you find yours?
reply
@Roll you do not responded mine!
Did you find yours?
reply
You do not want to answer ?
reply
You need to find your own, share mine will not help you. There's no shortcuts to it
reply
First time i m reading that someone does not want to share his definitition of meditation !
" There's no shortcuts to it": there is one, which is the basis of meditation ( usually the 1st practise you learn is breathe technic and its benefits)
I really i did not get your attitude but never mind it s your business
reply