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0 sats \ 11 replies \ @cryotosensei 17 Feb \ parent \ on: WW: Wednesday Workflow Design
Just happened to read in a Reader’s Digest that knitting engages our brain in focused activity, which by default helps us become more rested. Maybe it’s a sign from the universe to ask me to pick up knitting or crocheting haha
ahahah, you can reach the same results writing a book ;)
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always
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PS:
“Life is a journey, not a destination.”-- Ralph Waldo Emerson
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the why and the how-to practice it's different for everyone. Did you find yours?
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@Roll you do not responded mine!
Did you find yours?
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You need to find your own, share mine will not help you. There's no shortcuts to it
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First time i m reading that someone does not want to share his definitition of meditation !
" There's no shortcuts to it": there is one, which is the basis of meditation ( usually the 1st practise you learn is breathe technic and its benefits)
I really i did not get your attitude but never mind it s your business