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100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
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[POLL] Can stackers do a pull-up?
691 sats \ 16 comments \ @unschooled 6 Apr HealthAndFitness
100 Whatevers Until 100k: The journey so far
2812 sats \ 16 comments \ @Undisciplined 27 Feb 2024 health
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
What's your sports' challenge for september and the rest of the year?
1544 sats \ 44 comments \ @south_korea_ln 5 Sep 2024 Stacker_Sports
200 pushups untill 200k
336 sats \ 14 comments \ @Myshkin 13 Dec 2024 bitcoin
My garage gym, complete.
2240 sats \ 44 comments \ @Aardvark 12 Jan HealthAndFitness
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
Best single exercise for overall fitness
624 sats \ 65 comments \ @User21000000 12 Jan HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
85 minute block interval following last weeks difficulty adjustmentwww.coindesk.com/business/2022/10/17/bitcoin-fails-to-produce-1-block-for-over-an-hour/
149 sats \ 6 comments \ @ln123 17 Oct 2022 bitcoin
Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 21h HealthAndFitness
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats \ 10 comments \ @denlillaapan 8 Feb HealthAndFitness
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
Building a Novel Tendon Actuatorwww.youtube.com/watch?v=u22Oe7FugCw
96 sats \ 0 comments \ @carter 21 Apr videos
PSA - For back pain, get the book Treat Your Own Back by Robin McKenzie
263 sats \ 1 comment \ @Signal312 14 Jan HealthAndFitness