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100 pull-ups a day: what I learned from high-repetition exercise training
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Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
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1296 sats \ 27 comments \ @denlillaapan 15 Jan HealthAndFitness
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1487 sats \ 12 comments \ @mango 21 Nov 2023 meta
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How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
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1037 sats \ 0 comments \ @cleophas 26 Feb 2024 BooksAndArticles
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