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Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
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Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul 2024 science
How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov 2024 culture
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
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2274 sats \ 67 comments \ @Undisciplined 10 Jan HealthAndFitness
Like brain cells, kidney cells can also ‘remember’scitechdaily.com/mind-blowing-discovery-scientists-discover-that-memories-are-not-only-in-the-brain/
823 sats \ 11 comments \ @IamSINGLE 27 Nov 2024 science
Why are zaps important? The value of our attentionyakihonne.com/article/naddr1qq2nxwzcv5khjmjkv4vj6tfjfue4ywz9gse5kq3qjeqhakwnjf3hp2y8gv8uly95d7asn64y3y0wex7usl5sye4s9f2sxpqqqp65wzvjk8f
529 sats \ 5 comments \ @tuma 4 Oct 2024 nostr
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr 2024 BooksAndArticles
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Workout Routines—And the Value of Just Doing a Little Bit.
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Study Finds Coffee Linked to Lower Risk of Dementia, But There's a Catchwww.sciencealert.com/study-finds-coffee-linked-to-lower-risk-of-dementia-but-theres-a-catch
329 sats \ 16 comments \ @south_korea_ln 21 Jan science
Individual and additive effects of vitamin D, omega-3 and exercise on agingwww.nature.com/articles/s43587-024-00793-y
199 sats \ 2 comments \ @south_korea_ln 3 Feb science
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats \ 5 comments \ @south_korea_ln 30 Dec 2024 science
What does it mean to ‘wake up’?
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Researchers Have Found a Way to Help Erase Bad Memorieswww.sciencealert.com/researchers-have-found-a-way-to-help-erase-bad-memories
448 sats \ 7 comments \ @south_korea_ln 13 Jan science
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330 sats \ 2 comments \ @Athena 14 May 2024 BooksAndArticles
Playing Video Games Has an Unexpected Effect on Kids' IQ, Study Findswww.sciencealert.com/playing-video-games-has-an-unexpected-effect-on-kids-iq-study-finds
305 sats \ 2 comments \ @south_korea_ln 2 Apr science
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta