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Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec science
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Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar alter_native
Insomnia? Listen to SaylorRain.www.youtube.com/watch?v=kFP_1ulQ4uI
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Writing by hand may increase brain connectivity more than typing on a keyboardwww.frontiersin.org/news/2024/01/26/writing-by-hand-increase-brain-connectivity-typing
3556 sats \ 12 comments \ @ablunderfilledlife 27 Jan meta
Brain Boost Linked to Exercise Can Last Several Years, Scientists Findwww.sciencealert.com/brain-boost-linked-to-exercise-can-last-several-years-scientists-find
191 sats \ 0 comments \ @south_korea_ln 19 Jul science
The Great Regression of adultsaeon.co/essays/a-history-of-kidults-from-hello-kitty-to-disney-weddings
333 sats \ 8 comments \ @2big2fail 30 Sep 2022 bitcoin
Like brain cells, kidney cells can also ‘remember’scitechdaily.com/mind-blowing-discovery-scientists-discover-that-memories-are-not-only-in-the-brain/
823 sats \ 11 comments \ @IamSINGLE 27 Nov science
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
564 sats \ 12 comments \ @stack_harder 13 Nov BooksAndArticles
How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov culture
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr science
Researchers identify how eating a Western diet impairs memory functioningwww.psypost.org/researchers-identify-how-eating-a-western-diet-impairs-memory-functioning/
119 sats \ 2 comments \ @south_korea_ln 10 Apr science
Why are zaps important? The value of our attentionyakihonne.com/article/naddr1qq2nxwzcv5khjmjkv4vj6tfjfue4ywz9gse5kq3qjeqhakwnjf3hp2y8gv8uly95d7asn64y3y0wex7usl5sye4s9f2sxpqqqp65wzvjk8f
529 sats \ 5 comments \ @tuma 4 Oct nostr
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758 sats \ 8 comments \ @ChrisS 23 Apr health
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
Ozempic may lower risk of memory problems, dementia, and nicotine dependencewww.thelancet.com/journals/eclinm/article/PIIS2589-5370(24)00305-5/fulltext?fbclid=IwZXh0bgNhZW0CMTAAAR2syH9h0B_d2OJux-szvcxBlBN6QmqMjAWcMGSgc08-neV6BCjbmCdUO-o_aem_IBVRvqz8Pb8Mc1DnWzKTIw
433 sats \ 23 comments \ @south_korea_ln 16 Jul science
Time Preference & Human Action
857 sats \ 2 comments \ @jinformatique 17 May culture
Have Attention Spans Been Declining? – Yes, 65%slimemoldtimemold.com/2023/07/24/your-mystery-have-attention-spans-been-declining/
150 sats \ 4 comments \ @hn 24 Jul 2023 tech
Your IQ in High School Can Predict Your Alcohol Use Later in Lifewww.sciencealert.com/your-iq-in-high-school-can-predict-your-alcohol-use-later-in-life
683 sats \ 19 comments \ @south_korea_ln 20 Oct science
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr BooksAndArticles