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Follow along Ab & Oblique workout- YouTube
youtube.com/shorts/WKzspWso_Gk?si=fPtL9pbV7pyxiK8d
10 sats
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0 comments
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@ProofOfWorkFitness
23 Nov 2024
health
related
Core & Upper Body Mastery with Just Your Bodyweight 🧠💪🏽- YouTube
youtube.com/shorts/5HajlC1PCjg?si=enCsWpiSJnez2GiX
471 sats
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7 comments
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@ProofOfWorkFitness
18 Jul
HealthAndFitness
Here's a 15-minute full-body workout using supersets.
1010 sats
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2 comments
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@ProofOfWorkFitness
17 Sep 2023
meta
You’re doing home workouts wrong…
youtube.com/shorts/MhAmSbD7WAE?si=KFliehL8-MbhBaoX
176 sats
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1 comment
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@ProofOfWorkFitness
15 Aug
HealthAndFitness
Workout Week/Report From a Lazybones #8
113 sats
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4 comments
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@denlillaapan
7 Mar
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
534 sats
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18 comments
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@IamSINGLE
11 Mar
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
427 sats
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9 comments
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@IamSINGLE
14 Mar
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
650 sats
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15 comments
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@IamSINGLE
12 Mar
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
788 sats
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13 comments
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@IamSINGLE
1 Mar
HealthAndFitness
If you’ve never done a muscle-up before, here’s how I like to break it down:
youtube.com/shorts/2tQ7JYnC2KU?si=wvkfIwmoDS-kJOYd
20 sats
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0 comments
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@ProofOfWorkFitness
27 Sep
HealthAndFitness
Workout charts and tips
darebee.com/workouts.html
83 sats
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0 comments
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@oestudador
19 May
HealthAndFitness
Here’s a simple full-body dumbbell circuit you can start today:- YouTube
youtube.com/shorts/ObzUNA4QBVI?si=x8raC-lGRidthTbb
140 sats
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0 comments
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@ProofOfWorkFitness
1 Sep
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
821 sats
\
25 comments
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@IamSINGLE
28 Feb
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
663 sats
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11 comments
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@IamSINGLE
6 Mar
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
581 sats
\
13 comments
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@IamSINGLE
25 Feb
HealthAndFitness
#100adayTill100k Social Proof
201 sats
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3 comments
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@ProofOfWorkFitness
31 Jan 2024
health
Video tutorial - Electrum LN
1017 sats
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26 comments
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@DarthCoin
16 Oct 2024
bitcoin_beginners
Why targeted fat loss is a fitness myth
250 sats
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1 comment
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@NovaRift
23 Jan
HealthAndFitness
Most people aren’t getting results in the gym because...this is why.
76 sats
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0 comments
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@ProofOfWorkFitness
11 Aug
HealthAndFitness
Daily Discussion Thread: SN ~HealthAndFitness Club
1026 sats
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18 comments
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@IamSINGLE
26 Feb
HealthAndFitness
Workout.cool – Open-source fitness coaching platform
github.com/Snouzy/workout-cool
11 sats
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1 comment
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@hn
18 Jun
tech
Introducing POWR - An Open-Source Fitness App Supercharged by Nostr
primal.net/e/nevent1qqsgsq2w59734x6995h97mt639wu80uafn05vrr4qxvd0tgfts9nj7qcalrrs
159 sats
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11 comments
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@Coinsreporter
19 Mar
HealthAndFitness
more