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Your pre-workout meal is the last one you managed to digest before training.
35 sats
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1 comment
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@Fitness360
20 Dec 2023
Fitness
related
Wrong? Early? I’m Not Sure
7080 sats
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44 comments
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@kr
14 Dec 2023
econ
What starves you of energy?
3209 sats
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27 comments
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@birdeye21
23 Sep 2023
meta
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats
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6 comments
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@benwehrman
6 Dec 2023
health
My first 36-hour fast.
3032 sats
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19 comments
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@handsome_latino
12 Dec 2023
Fitness
Morning Routines
2274 sats
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67 comments
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@Undisciplined
10 Jan
HealthAndFitness
How do you optimize for the week?
1445 sats
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17 comments
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@birdeye21
11 Dec 2023
meta
Do you wash bananas before eating?
1102 sats
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42 comments
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@suraz
5 Sep 2024
ideasfromtheedge
To Save Money, Maybe You Should Skip Breakfast
www.wsj.com/livecoverage/cpi-report-today-january-2023-inflation/card/to-save-money-maybe-you-should-skip-breakfast-fSd6mz0miaAPhUFb2jgy
1016 sats
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11 comments
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@south_korea_ln
14 Feb 2024
econ
People who bulk for a living, what is it like? Is it actually worth it?
205 sats
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6 comments
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@Fabs
1 Mar 2024
health
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
The Science of Eating
205 sats
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2 comments
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@cryotosensei
10 Nov 2024
food_and_drinks
Marathon prep day 8
894 sats
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1 comment
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@POTUS
12 Dec 2023
Fitness
Marathon Training Log - Week 4
781 sats
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13 comments
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@gnilma
17 Feb
HealthAndFitness
PAG PAG an economical alternative for breakfast in the Philippines. 🚮🍗
241 sats
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6 comments
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@flat24
9 Oct 2024
alter_native
What is your morning routine?
674 sats
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11 comments
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@south_korea_ln
11 Feb
AskSN
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats
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4 comments
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@ProofOfWorkFitness
15 Sep 2023
meta
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats
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4 comments
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@Taft
5 Apr 2024
BooksAndArticles
Choose your own lunch
120 sats
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0 comments
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@cryotosensei
6 Sep 2024
food_and_drinks
Pooping Before You Exercise Has an Incredible Effect on Performance
www.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance
328 sats
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9 comments
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@south_korea_ln
2 Jan
science
Marathon prep day 2
674 sats
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5 comments
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@POTUS
6 Dec 2023
Fitness
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