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Your pre-workout meal is the last one you managed to digest before training.
35 sats
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1 comment
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@Fitness360
20 Dec 2023
Fitness
related
Wrong? Early? I’m Not Sure
7063 sats
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44 comments
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@kr
14 Dec 2023
econ
What starves you of energy?
3185 sats
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25 comments
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@birdeye21
23 Sep 2023
meta
Alternative to going to the gym
1818 sats
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26 comments
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@anna
25 Mar
alter_native
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3385 sats
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6 comments
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@benwehrman
6 Dec 2023
health
My first 36-hour fast.
3032 sats
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19 comments
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@handsome_latino
12 Dec 2023
Fitness
Stacker Fitness Daily Accountability Thread Day 5
977 sats
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5 comments
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@POTUS
10 Dec 2023
Fitness
How do you optimize for the week?
1445 sats
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17 comments
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@birdeye21
11 Dec 2023
meta
Stacker Fitness Daily Accountability Thread Day 7
1504 sats
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6 comments
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@POTUS
12 Dec 2023
Fitness
To Save Money, Maybe You Should Skip Breakfast
www.wsj.com/livecoverage/cpi-report-today-january-2023-inflation/card/to-save-money-maybe-you-should-skip-breakfast-fSd6mz0miaAPhUFb2jgy
1016 sats
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11 comments
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@south_korea_ln
14 Feb
econ
People who bulk for a living, what is it like? Is it actually worth it?
205 sats
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6 comments
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@Fabs
1 Mar
health
Marathon prep day 8
894 sats
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1 comment
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@POTUS
12 Dec 2023
Fitness
Marathon prep begins!
643 sats
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8 comments
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@POTUS
6 Dec 2023
Fitness
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats
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4 comments
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@ProofOfWorkFitness
15 Sep 2023
meta
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats
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4 comments
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@Taft
5 Apr
BooksAndArticles
Marathon prep day 2
674 sats
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5 comments
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@POTUS
6 Dec 2023
Fitness
What's your eating routine?
427 sats
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8 comments
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@Bit_Chef
15 Mar
food
Researchers identify how eating a Western diet impairs memory functioning
www.psypost.org/researchers-identify-how-eating-a-western-diet-impairs-memory-functioning/
119 sats
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2 comments
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@south_korea_ln
10 Apr
science
Here's a 15-minute full-body workout using supersets.
1010 sats
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2 comments
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@ProofOfWorkFitness
17 Sep 2023
meta
The Real Reason You Should Drink Coffee
odysee.com/@DrBerg:4/the-real-reason-you-should-drink-coffee:8?r=8T2xqWjtafHWYGxQBSsrbw1wQPm7sWRq
419 sats
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10 comments
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@Undisciplined
4 Apr
health
What Does Your Morning Routine Look Like? 🧘
633 sats
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25 comments
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@bitdern
19 Jan
health
Did I break my diet for this burger?
261 sats
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2 comments
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@Daniela
8 Mar
Photography
more