pull down to refresh

Your pre-workout meal is the last one you managed to digest before training.
35 sats \ 1 comment \ @Fitness360 20 Dec 2023 Fitness
related
Wrong? Early? I’m Not Sure
7080 sats \ 44 comments \ @kr 14 Dec 2023 econ
What starves you of energy?
3209 sats \ 27 comments \ @birdeye21 23 Sep 2023 meta
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 6 comments \ @benwehrman 6 Dec 2023 health
My first 36-hour fast.
3032 sats \ 19 comments \ @handsome_latino 12 Dec 2023 Fitness
Morning Routines
2274 sats \ 66 comments \ @Undisciplined 10 Jan HealthAndFitness
Stacker Fitness Daily Accountability Thread Day 5
977 sats \ 5 comments \ @POTUS 10 Dec 2023 Fitness
How do you optimize for the week?
1445 sats \ 17 comments \ @birdeye21 11 Dec 2023 meta
Do you wash bananas before eating?
1102 sats \ 42 comments \ @suraz 5 Sep 2024 ideasfromtheedge
To Save Money, Maybe You Should Skip Breakfastwww.wsj.com/livecoverage/cpi-report-today-january-2023-inflation/card/to-save-money-maybe-you-should-skip-breakfast-fSd6mz0miaAPhUFb2jgy
1016 sats \ 11 comments \ @south_korea_ln 14 Feb 2024 econ
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
The Science of Eating
205 sats \ 2 comments \ @cryotosensei 10 Nov 2024 food_and_drinks
Marathon prep day 8
894 sats \ 1 comment \ @POTUS 12 Dec 2023 Fitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
3 things I do every morning before I turn my phone on
643 sats \ 22 comments \ @PictureRoom 15 Jan HealthAndFitness
PAG PAG an economical alternative for breakfast in the Philippines. 🚮🍗
241 sats \ 6 comments \ @flat24 9 Oct 2024 alter_native
Marathon prep begins!
643 sats \ 8 comments \ @POTUS 6 Dec 2023 Fitness
Meals in a Japanese household
334 sats \ 15 comments \ @cryotosensei 20 Dec 2024 food_and_drinks
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats \ 4 comments \ @ProofOfWorkFitness 15 Sep 2023 meta
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr 2024 BooksAndArticles
Lobster porridge n hibiscus beer
173 sats \ 1 comment \ @cryotosensei 8 Nov 2024 food_and_drinks