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Your pre-workout meal is the last one you managed to digest before training.
35 sats
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1 comment
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@Fitness360
20 Dec 2023
Fitness
related
Wrong? Early? I’m Not Sure
7080 sats
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44 comments
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@kr
14 Dec 2023
econ
What is your morning routine?
674 sats
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14 comments
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@south_korea_ln
11 Feb
AskSN
What starves you of energy?
3209 sats
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27 comments
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@birdeye21
23 Sep 2023
meta
Morning Routines
2274 sats
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67 comments
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@Undisciplined
10 Jan
HealthAndFitness
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats
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6 comments
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@benwehrman
6 Dec 2023
health
Daily Health Principle: Junk Food Isn't Food
1164 sats
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54 comments
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@Undisciplined
29 Mar
HealthAndFitness
My first 36-hour fast.
3032 sats
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19 comments
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@handsome_latino
12 Dec 2023
Fitness
I need breakfast ideas, badly!
259 sats
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15 comments
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@Shugard
15 Feb
AskSN
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
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13 comments
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@denlillaapan
11 Jan
HealthAndFitness
PAG PAG an economical alternative for breakfast in the Philippines. 🚮🍗
241 sats
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6 comments
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@flat24
9 Oct 2024
alter_native
To Save Money, Maybe You Should Skip Breakfast
www.wsj.com/livecoverage/cpi-report-today-january-2023-inflation/card/to-save-money-maybe-you-should-skip-breakfast-fSd6mz0miaAPhUFb2jgy
1016 sats
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11 comments
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@south_korea_ln
14 Feb 2024
econ
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
The Best Workouts Don't Feel Like Workouts
youtube.com/shorts/MJ5npQe4OYI
680 sats
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5 comments
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@kr
29 May
HealthAndFitness
Marathon prep day 8
894 sats
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1 comment
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@POTUS
12 Dec 2023
Fitness
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats
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2 comments
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@denlillaapan
26 May
HealthAndFitness
Pooping Before You Exercise Has an Incredible Effect on Performance
www.sciencealert.com/pooping-before-you-exercise-has-an-incredible-effect-on-performance
328 sats
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9 comments
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@south_korea_ln
2 Jan
science
Workout Week/Report From a Lazybones
435 sats
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6 comments
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@denlillaapan
19 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #15
308 sats
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2 comments
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@denlillaapan
26 Apr
HealthAndFitness
Food sequencing: how eating in the right order can boost your health
635 sats
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10 comments
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@Onlygoodnews
28 Feb
HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats
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10 comments
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@denlillaapan
8 Feb
HealthAndFitness
Marathon prep day 2
674 sats
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5 comments
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@POTUS
6 Dec 2023
Fitness
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