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0 sats \ 0 replies \ @ProofOfWorkFitness OP 14m \ parent \ on: Unsecure in your sexuality=no glute gains. HealthAndFitness
I'm making a commitment to start posting here more often and working around the video issue by posting links so I hope you all will support me by following me on the other platforms but I'll still meet you where you're at.
@jer do you believe?
Thank you for the SATs and for sharing your experience.
Totally agreeāstrong glutes are foundational for posture, performance, and longevity. And yes, pelvic floor strength carries over into the bedroom in powerful ways.
Iāve been celibate for the past 6 months for spiritual and productivity reasons, but when I was sexually active, the benefits of full-body training and breath control were undeniable.
Stamina, presence, and controlāall amplified.
Itās something I go deeper into inside my premium coaching program.
But hereās a book that helped shift my perspective when I first started learning from a partner who was a tantric massage therapist and Reiki healer:
Taoist Secret Of Love: Cultivating Male Sexual Energy. Written by Mantak Chia & Michael Winn
It felt āwoo wooā at first, but with practice and openness, Iāve experienced non-ejaculatory orgasms and deeper connection with self and others.
Mind-muscle connection extends beyond the gym.
My page is open so anyone that clicks the link can view my content plus I'm on YouTube and TikTok under the same name: @ProofofWorkFitness.
Yes, I subscribe to territories that Iām especially interested in. So if you post in one of them, Iāll see it immediately via push notification, which gives your post more visibility to people who theoretically are interested in what you have to say
Yea it's basically the nostr consensus library
The clink sdk is effectively an extension of it and we started exporting it's functions to eliminate the duplicate dep
I vaguely remember looking at NDK once and thinking "wtf does this do beyond nostr-tools?"
I have absolutely no issue with my zap fingerprint.
I chose it because my goal with SN is to not earn sats.
That sort of has me thinking why? Why is my goal to not earn sats? Call it the bias of my recent musings (it probably is), but I think its because when someone zaps me, it feels like they've done me a favor, and much prefer to be owed favors, than to be the one owing favors to others.
Who knows though, maybe that reasoning will change with time.
Anyway. Its 300 because k00b would zap 100 and that was how much I needed to zap given the amount of people I typically zapped in an online session at the time, to drain my account's balance.
Throw in receiving straight to my wallet though and I lose track of exactly how many sats I'm getting anymore so I've become less sure of how many sats I need to be getting out.
That's why a site like this makes sense, that's only about Age Verification, and Websites with more than one-third of their content classified as "sexual material harmful to minors" must implement age verification procedures.
At least you're being honest about it, that's a start.
If your goal is weight loss then it may have been better to eat a few pieces of candy but calorie wise it depends on what the candy was.
Everyday is a new opportunity to prove how awesome you are.
You got this!
Great job on being able to crank out that many push-ups and getting over double the recommended amount of steps in a day.
Plus that run time makes me think you may be in the military.
How many pull-ups can you do in a row?
I'm big on aesthetics, proportionality as well as functional strength so now that you have your push-ups at a good place, I would target my traps shoulders and back but something tells me you can probably do over 20 pull-ups in a row as well.
That's Proof of Work Fitness.
If you're on Instagram, please tag me or use the hashtag #proofofworkfitness And I'll follow you.
Just ordered! With a special ask.
Also liked how you just released, what a nice surprise, really is going to be a wholesome summer @sox!