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[Yoga Journey]: How We Love Being Upside Down
808 sats \ 14 comments \ @denlillaapan 3 Apr HealthAndFitness
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"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
RoninDojo Blog - Always Rise After a Fallblog.ronindojo.io/always-rise-after-a-fall/
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Gen X, Jiu Jitsu and Societal Responsibility
1244 sats \ 21 comments \ @cristaiji 4 Jan ideasfromtheedge
Svetski AMA --> Bushido / Satlantis / Whatever else you want to know
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FitnessReport: Gave My First Yoga Class At My Local Studio
492 sats \ 7 comments \ @denlillaapan 19 Jan HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Parent Corner: Kids Brazilian Jiu Jitsu
775 sats \ 8 comments \ @cristaiji 29 Jun 2024 mostly_harmless
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats \ 5 comments \ @denlillaapan 5 May HealthAndFitness
[Yoga Journey]: Easy Meditation for Beginners
1109 sats \ 5 comments \ @denlillaapan 25 Jan HealthAndFitness
My First Judo Class
1296 sats \ 27 comments \ @denlillaapan 15 Jan HealthAndFitness
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
What's the best Yoga book you'd recommend to a beginner?
207 sats \ 20 comments \ @AG 14 Jul 2024 BooksAndArticles
[Yoga Journey]: The All-Consuming, Ever-Present Crow
935 sats \ 9 comments \ @denlillaapan 26 Jan HealthAndFitness
Horse Stanceshaolin.org/general-2/horse-stance.html
1487 sats \ 12 comments \ @mango 21 Nov 2023 meta
Understanding Yoga And How Everyone's A Yogi
1034 sats \ 21 comments \ @IamSINGLE 11 Jan HealthAndFitness
[Yoga Journey]: Teaching a Very Different Crowd
664 sats \ 1 comment \ @denlillaapan 2 Mar HealthAndFitness
Cosmikids, a yoga alternative for children
174 sats \ 9 comments \ @bief57 25 Nov 2024 alter_native
Tai Chi as a martial art? Part 2 - The powers or 'Jins' of Tai Chi
331 sats \ 8 comments \ @cristaiji 6 Jun 2024 alter_native
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Tai Chi ‘Song’ is a game changer - Part 3
147 sats \ 0 comments \ @cristaiji 23 May 2024 alter_native