pull down to refresh

45 sats \ 7 replies \ @IamSINGLE OP 28 Feb \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
I think instead of doing daily for a long period, you should attempt it once a week or twice a month.
I didn't even hit 5k on steps either.
@cryotosensei is running on top with his 17k plus steps in a single day. I see a challenger in you for this record of our club.
write
preview
40 sats \ 6 replies \ @Undisciplined 28 Feb
@gnilma's training for a marathon, so he's going to blow us both out of the water.
I prefer the daily fasting habit. It's a great lifestyle adjustment, but like most things, it's not going to be perfect.
I don't mind having a non-fasting day. The screwup was not eating right during the day.
reply
39 sats \ 1 reply \ @gnilma 21h
Sensei is killing it though. I think I only comfortably beat 16k-17k steps on long run Sundays (31k last Sunday). I only hit about 17k-19k steps even on Tuesdays where I have a full work day plus a 10km run. Normally just 8k-9k steps on rest days.
reply
21 sats \ 0 replies \ @Undisciplined 21h
You're both killing me
reply
47 sats \ 3 replies \ @IamSINGLE OP 28 Feb
Well, I almost forgot about the marathon training! Records are fun they are always broken!!
The screwup was not eating right during the day.
Yes. That might be the cause. Still you should not over do anything.
reply
19 sats \ 2 replies \ @Undisciplined 28 Feb
I'm all about sustainability.
reply
57 sats \ 1 reply \ @IamSINGLE OP 28 Feb
Your body isn't a product!
reply
19 sats \ 0 replies \ @Undisciplined 28 Feb
It's a product of my choices.
reply