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40 sats \ 6 replies \ @Undisciplined 28 Feb \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
@gnilma's training for a marathon, so he's going to blow us both out of the water.
I prefer the daily fasting habit. It's a great lifestyle adjustment, but like most things, it's not going to be perfect.
I don't mind having a non-fasting day. The screwup was not eating right during the day.
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39 sats \ 1 reply \ @gnilma 21h
Sensei is killing it though. I think I only comfortably beat 16k-17k steps on long run Sundays (31k last Sunday). I only hit about 17k-19k steps even on Tuesdays where I have a full work day plus a 10km run. Normally just 8k-9k steps on rest days.
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21 sats \ 0 replies \ @Undisciplined 21h
You're both killing me
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47 sats \ 3 replies \ @IamSINGLE OP 28 Feb
Well, I almost forgot about the marathon training! Records are fun they are always broken!!
The screwup was not eating right during the day.
Yes. That might be the cause. Still you should not over do anything.
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19 sats \ 2 replies \ @Undisciplined 28 Feb
I'm all about sustainability.
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57 sats \ 1 reply \ @IamSINGLE OP 28 Feb
Your body isn't a product!
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19 sats \ 0 replies \ @Undisciplined 28 Feb
It's a product of my choices.
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