pull down to refresh

40 sats \ 6 replies \ @Undisciplined 28 Feb \ parent \ on: Daily Discussion Thread: SN ~HealthAndFitness Club HealthAndFitness
@gnilma's training for a marathon, so he's going to blow us both out of the water.
I prefer the daily fasting habit. It's a great lifestyle adjustment, but like most things, it's not going to be perfect.
I don't mind having a non-fasting day. The screwup was not eating right during the day.
write
preview
39 sats \ 1 reply \ @gnilma 28 Feb
Sensei is killing it though. I think I only comfortably beat 16k-17k steps on long run Sundays (31k last Sunday). I only hit about 17k-19k steps even on Tuesdays where I have a full work day plus a 10km run. Normally just 8k-9k steps on rest days.
reply
21 sats \ 0 replies \ @Undisciplined 28 Feb
You're both killing me
reply
47 sats \ 3 replies \ @IamSINGLE OP 28 Feb
deleted by author
reply
19 sats \ 2 replies \ @Undisciplined 28 Feb
I'm all about sustainability.
reply
57 sats \ 1 reply \ @IamSINGLE OP 28 Feb
deleted by author
reply
19 sats \ 0 replies \ @Undisciplined 28 Feb
It's a product of my choices.
reply