Sunday was back and biceps. Wednesday was chest shoulders and triceps. Tonight is legs. Every part of my body will have been worked out directly or indirectly. I use a lot of multi joint movements thst work out several muscles at the same time. 

A lot of what i do requires grip strength, so that always gets worked out. Today I'll do RDLs and maybe good mornings or something similar. It will not only work my hamstrings and glutes, but also my lower back and spinal erectors