pull down to refresh

Can You Breathe Your Stress Away? (The Economist)www.economist.com/science-and-technology/2025/01/17/can-you-breathe-stress-away
667 sats \ 9 comments \ @denlillaapan 27 Jan HealthAndFitness
related
What’s your anti-stress routine & rituals?
3034 sats \ 32 comments \ @cryotosensei 31 Jan 2024 health
When anxiety asks for a coffee date
2740 sats \ 17 comments \ @plebpoet 30 Oct 2024 alter_native
What hard truths, if accepted sooner, can make life better?
884 sats \ 51 comments \ @NovaRift 26 Jan AskSN
Optimal Breathing
5913 sats \ 21 comments \ @BTCFC 26 Feb 2024 health
Why playing the piano is an excellent form of stress relief (2013)rebeccasingermanknight.com/2013/04/10/why-playing-the-piano-is-an-excellent-form-of-stress-relief-teddington-piano-teacher/
898 sats \ 6 comments \ @ek 29 Jan 2024 health
Make Aerial Yoga Masculine
815 sats \ 6 comments \ @SilkyNinja 22 Apr 2024 mostly_harmless freebie
"How to Meditate" by Jack Kerouac
923 sats \ 12 comments \ @StillStackinAfterAllTheseYears 22 May 2024 BooksAndArticles
"The Basics of Yoga (AKA The Beginner’s Guide to the Human Experience)"
260 sats \ 0 comments \ @Kontext 25 Mar 2024 BooksAndArticles
What is spirituality?
4243 sats \ 62 comments \ @anna 20 Oct 2024 spirituality
The age of anxiety
505 sats \ 4 comments \ @elvismercury 24 Feb mostly_harmless
[Yoga Journey]: How We Love Being Upside Down
808 sats \ 14 comments \ @denlillaapan 23h HealthAndFitness
Mindfulness poster
227 sats \ 5 comments \ @cryotosensei 17 Aug 2024 art
What's the best Yoga book you'd recommend to a beginner?
207 sats \ 20 comments \ @AG 14 Jul 2024 BooksAndArticles
Understanding Yoga And How Everyone's A Yogi
1034 sats \ 21 comments \ @IamSINGLE 11 Jan HealthAndFitness
Life Is Full Of Problems -by beast_Vstar
256 sats \ 13 comments \ @Beast_Vstar 13 Jun 2024 ideasfromtheedge
Tai Chi Journal #1 - the Art of Daily Practice
370 sats \ 6 comments \ @cristaiji 2 Jun 2024 alter_native
7 Powerful Lessons from "The Practicing Mind":
401 sats \ 2 comments \ @Athena 17 May 2024 BooksAndArticles
be careful when you reduce your stress level
252 sats \ 13 comments \ @chaoticalHeavy 30 Jun 2024 alter_native
Do you ever look into the sun? The Benefits of Sungazing 🌞odysee.com/@the_life_cultivationist:e/the-benefits-of-sungazing-%F0%9F%8C%9E:6
235 sats \ 16 comments \ @DesertDave 19 Sep 2024 alter_native
Book Review | “Zen Musings from A Fly On The Wall”
192 sats \ 0 comments \ @cryotosensei 11 Jan BooksAndArticles
Work Hard, Rest Harder
344 sats \ 2 comments \ @BTCFC 21 Jun 2024 meta