@anon
sign up
@anon
sign up
pull down to refresh
The Best Lat Exercises to Build a Stronger Back (2019)
www.menshealth.com/fitness/a25940847/best-lat-exercises/
133 sats
\
2 comments
\
@User21000000
19 Jan
HealthAndFitness
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
\
12 comments
\
@BountifulB
3 Feb 2024
health
What's the best Yoga book you'd recommend to a beginner?
207 sats
\
20 comments
\
@AG
14 Jul 2024
BooksAndArticles
Make Aerial Yoga Masculine
815 sats
\
6 comments
\
@SilkyNinja
22 Apr 2024
mostly_harmless
freebie
Alternative to going to the gym
1818 sats
\
26 comments
\
@anna
25 Mar 2024
alter_native
PSA - For back pain, get the book Treat Your Own Back by Robin McKenzie
263 sats
\
1 comment
\
@Signal312
14 Jan
HealthAndFitness
Training my walker
549 sats
\
12 comments
\
@grayruby
27 Jul 2024
Animal_World
What's your sports' challenge for september and the rest of the year?
1544 sats
\
44 comments
\
@south_korea_ln
5 Sep 2024
Stacker_Sports
200 pushups untill 200k
336 sats
\
14 comments
\
@Myshkin
13 Dec 2024
bitcoin
[Yoga Journey]: How We Love Being Upside Down
808 sats
\
14 comments
\
@denlillaapan
3 Apr
HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats
\
30 comments
\
@BitcoinAbhi
1 Jul 2024
health
freebie
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
\
6 comments
\
@cristaiji
2 Jun 2024
alter_native
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats
\
13 comments
\
@denlillaapan
11 Jan
HealthAndFitness
Best single exercise for overall fitness
624 sats
\
65 comments
\
@User21000000
12 Jan
HealthAndFitness
[Yoga Journey]: Breathwork is BACK! (New York Times, Rustin Dodd)
www.nytimes.com/athletic/6321893/2025/05/01/the-science-is-clear-deep-breathing-can-be-a-game-changer-for-anyone-elite-athletes-agree/
503 sats
\
5 comments
\
@denlillaapan
5 May
HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats
\
9 comments
\
@denlillaapan
31 Jan
HealthAndFitness
Work Hard, Rest Harder
344 sats
\
2 comments
\
@BTCFC
21 Jun 2024
meta
Cosmikids, a yoga alternative for children
174 sats
\
9 comments
\
@bief57
25 Nov 2024
alter_native
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
\
0 comments
\
@SilkyNinja
20 Apr 2024
science
Failed Back Surgery In A Flawed System | Luigi Mangione Exposing Layers Of Lies.
www.youtube.com/watch?v=rdnZA73iADs
561 sats
\
3 comments
\
@398ja
14 Dec 2024
podcasts
Workout Week/Report From a Lazybones #15
308 sats
\
2 comments
\
@denlillaapan
26 Apr
HealthAndFitness
Workout Week/Report From a Lazybones
435 sats
\
6 comments
\
@denlillaapan
19 Jan
HealthAndFitness
more