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The Best Lat Exercises to Build a Stronger Back (2019)
www.menshealth.com/fitness/a25940847/best-lat-exercises/
133 sats
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2 comments
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@User21000000
19 Jan
HealthAndFitness
related
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
What's the best Yoga book you'd recommend to a beginner?
207 sats
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20 comments
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@AG
14 Jul 2024
BooksAndArticles
What are your unconventional exercise habits?
2225 sats
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14 comments
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@Kontext
3 Jun
HealthAndFitness
Make Aerial Yoga Masculine
815 sats
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6 comments
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@SilkyNinja
22 Apr 2024
mostly_harmless
freebie
Alternative to going to the gym
1818 sats
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26 comments
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@anna
25 Mar 2024
alter_native
Training my walker
549 sats
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12 comments
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@grayruby
27 Jul 2024
Animal_World
200 pushups untill 200k
336 sats
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14 comments
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@Myshkin
13 Dec 2024
bitcoin
[Yoga Journey]: How We Love Being Upside Down
808 sats
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14 comments
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@denlillaapan
3 Apr
HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats
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30 comments
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@BitcoinAbhi
1 Jul 2024
health
freebie
Tai Chi Journal #1 - the Art of Daily Practice
370 sats
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6 comments
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@cristaiji
2 Jun 2024
alter_native
Best single exercise for overall fitness
624 sats
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65 comments
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@User21000000
12 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
Cosmikids, a yoga alternative for children
174 sats
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9 comments
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@bief57
25 Nov 2024
alter_native
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr 2024
science
PSA - For back pain, get the book Treat Your Own Back by Robin McKenzie
263 sats
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1 comment
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@Signal312
14 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #15
308 sats
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2 comments
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@denlillaapan
26 Apr
HealthAndFitness
Workout Week/Report From a Lazybones #17
251 sats
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16 comments
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@denlillaapan
10 May
HealthAndFitness
Workout Week/Report From a Lazybones
435 sats
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6 comments
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@denlillaapan
19 Jan
HealthAndFitness
Workout Week/Report From a Lazybones #4
565 sats
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10 comments
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@denlillaapan
8 Feb
HealthAndFitness
Building a Novel Tendon Actuator
www.youtube.com/watch?v=u22Oe7FugCw
96 sats
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0 comments
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@carter
21 Apr
videos
Workout charts and tips
darebee.com/workouts.html
83 sats
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0 comments
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@oestudador
19 May
HealthAndFitness
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