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28 sats \ 10 replies \ @Satosora 14 Jan \ parent \ on: Daily Health Principles: Hormesis HealthAndFitness
However, dry fasting can also lead to serious complications, including dehydration, nausea, headaches, and muscle pain. https://health.clevelandclinic.org/dry-fasting
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34 sats \ 9 replies \ @Undisciplined OP 14 Jan
I suppose it can, but that would be taking dehydration beyond the point of beneficial stress.
Plus, what did those clowns say about Covid? Mainstream health and nutrition experts haven't exactly covered themselves in glory, lately.
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25 sats \ 8 replies \ @Satosora 14 Jan
Yes, their guidelines on covid were in their interest. But I think you might want to do more research and or maybe go for a checkup. If they do a blood draw, they can check your liver and kidney function pretty easily.
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10 sats \ 7 replies \ @Undisciplined OP 14 Jan
I'll pass on that. I've looked into this enough for my own satisfaction and I'm taking a much more moderate approach than many others.
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27 sats \ 6 replies \ @Satosora 14 Jan
Autophagy is important for body health. No matter which way it is achieved.
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10 sats \ 5 replies \ @Undisciplined OP 14 Jan
True, but it's not an easy state to trigger. I don't even know how else people do it.
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37 sats \ 4 replies \ @Satosora 14 Jan
Fasting with water. Doesnt meditation also activate this?
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