pull down to refresh

Being a ‘night owl’ is associated with mental sharpness, study showswww.imperial.ac.uk/news/254738/being-night-associated-with-mental-sharpness/
176 sats \ 3 comments \ @sgornick 16 Sep 2024 health
related
Does everyone really need to be an early riser, or can night owls thrive too?
557 sats \ 2 comments \ @NovaRift 20 Jan HealthAndFitness
Sleeping More Flushes Junk Out Of The Brain
348 sats \ 10 comments \ @0xbitcoiner 15 Apr 2024 science
Why do you get exhausted during the day, then find yourself wide awake at night?
63 sats \ 1 comment \ @Imyourfed 25 Nov 2024 science
Irregular sleep pattern raises risk of stroke and heart attack, study finds
177 sats \ 0 comments \ @Imyourfed 28 Nov 2024 science
Early to bed and early to rise makes a man healthy, wealthy and wise
493 sats \ 4 comments \ @Taft 5 Apr 2024 BooksAndArticles
Study reveals subtle genetic link between intelligence and mental healthwww.psypost.org/study-reveals-subtle-genetic-link-between-intelligence-and-mental-health/
123 sats \ 1 comment \ @ch0k1 19 Aug 2024 science
Are you a morning or night person?
305 sats \ 19 comments \ @stack_harder 11 Jun AskSN
Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
376 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
book review - "Why We Sleep: Unlocking the Power of Sleep and Dreams
588 sats \ 13 comments \ @stack_harder 13 Nov 2024 BooksAndArticles
What is your morning routine?
674 sats \ 14 comments \ @south_korea_ln 11 Feb AskSN
Sleep regularity is a stronger predictor of mortality risk than sleep durationacademic.oup.com/sleep/article/47/1/zsad253/7280269
247 sats \ 2 comments \ @hn 2 Nov 2024 tech
Improving deep sleep may prevent dementia, study findswww.monash.edu/news/articles/improving-deep-sleep-may-prevent-dementia,-study-finds
46 sats \ 2 comments \ @hn 1 Nov 2023 tech
How thinking hard makes the brain tiredwww.economist.com/science-and-technology/2022/08/11/how-thinking-hard-makes-the-brain-tired
41 sats \ 2 comments \ @shadowymartian 2 Apr 2023 bitcoin
Surprising link between brain connectivity & sleep duration revealedwww.psypost.org/2023/12/surprising-link-between-brain-connectivity-and-sleep-duration-revealed-in-new-neuroscience-research-220386
408 sats \ 1 comment \ @ch0k1 1 Jan 2024 science
Creatine reversing cognitive deterioration from sleep deprivation
310 sats \ 5 comments \ @zuspotirko 11 Feb HealthAndFitness
One sleepless night can rapidly reverse depression for several daysnews.northwestern.edu/stories/2023/11/one-sleepless-night-can-rapidly-reverse-depression-for-several-days/
1639 sats \ 3 comments \ @hn 2 Nov 2023 tech
How much sleep do you get?
742 sats \ 27 comments \ @StudentofBitcoin 25 May AskSN
Why Daylight Saving Time Messes With Your Brainwww.atlasobscura.com/articles/daylight-saving-time-2024-brain-health
52 sats \ 3 comments \ @0xbitcoiner 10 Mar 2024 meta
Fighting Depression by Staying Awake (2016)web.archive.org/web/20240224133642/https://www.scientificamerican.com/article/fighting-depression-by-staying-awake/
230 sats \ 1 comment \ @ek 8 Mar 2024 health
Your IQ in High School Can Predict Your Alcohol Use Later in Lifewww.sciencealert.com/your-iq-in-high-school-can-predict-your-alcohol-use-later-in-life
683 sats \ 20 comments \ @south_korea_ln 20 Oct 2024 science
Scientists reveal a neurocognitive trait linked to heightened creativitywww.psypost.org/scientists-reveal-a-fascinating-neurocognitive-trait-linked-to-heightened-creativity/
10 sats \ 0 comments \ @ch0k1 21 Aug 2024 news