Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation
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13 sats \ 0 replies \ @Signal312 2h
Important note - creatine is found mostly in MEAT, and has many, many health benefits. Another reason to consider a carnivore diet.
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10 sats \ 1 reply \ @realBitcoinDog 2h
I’ve never seen any creatine negatives!
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9 sats \ 0 replies \ @nichro 1h
Back in the day people used to say it made you bald.
Not sure if true or just bro-science from fitness forum members who didn't like any supplement
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0 sats \ 0 replies \ @Jer 42m
Anecdotally, I have two wonderful women in my life who are both experiencing menopausal brain fog . Creatine powder has been very, very helpful to both.
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