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13 sats \ 1 reply \ @Signal312 6h \ on: Creatine reversing cognitive deterioration from sleep deprivation HealthAndFitness
Important note - creatine is found mostly in MEAT, and has many, many health benefits. Another reason to consider a carnivore diet.
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0 sats \ 0 replies \ @zuspotirko OP 3h
They're talking about supplements. You probably don't want to eat 2kg of beef in a day.
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