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Why Daylight Saving Time Messes With Your Brain

To “spring forward” is more damaging to our health than to “fall back,” according to some surprising science.

AS PEOPLE IN THE U.S. prepare to set their clocks ahead one hour on Sunday, March 10, 2024, I find myself bracing for the annual ritual of media stories about the disruptions to daily routines caused by switching from standard time to daylight saving time.
About one-third of Americans say they don’t look forward to these twice-yearly time changes. And nearly two-thirds would like to eliminate them completely, compared with 17% who aren’t sure and 21% who would like to keep moving their clocks back and forth.

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I hour of light more to post on SN 😂😂
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stackers have outlawed this. turn on wild west mode in your /settings to see outlawed content.