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I'm on a three day trip. Been learning and dealing with eating carnivore while traveling, and I thought I'd share some thoughts.
  • First off, as carnivores will know - after a decent meal, you just do not get hungry that soon. Because your blood sugar doesn't spike and plummet all the time, you don't get that "hangry" feeling either. Hunger, when it comes, is much less emotional, it's just...hunger. So you can go without food for much longer, EASILY. And not be thinking about snacks, either.
  • McDonalds is a GREAT option. At all the McDonalds I have tried, you can get plain beef patties for cheap. I think it's the cheapest option around, aside from bringing your own food. You will have to get detailed with them, ask to order off the a-la-carte menu, and explain things, but 3 out of 3 times I've tried it, it works.
  • I've also brought some food with (beef meatballs and a baked egg muffin type dish). It's amazing how calorie dense this type of food is (prepared with enough fat). I can fit a good solid lunch into a tiny little plastic container. I have a little salt container and mini fork, it all fits well together. See the attached photo.
  • Prep is important. Like I said, I brought quite a bit of food with, in a cooler.
  • I've eaten in restaurants a couple times now. Once (my partner wanted to eat, I wasn't too hungry), I was able to order some bacon, as a side. It was pretty decent. The other time I was at a restaurant that was not all the great but not cheap either (we went for location). They had a burger on the menu which was the only thing that was reasonable. I asked for the burger, completely plain with just cheese, no fries or buns or veggies. They sent it out with fries. So I had the burger only. It was fine but not satisfying enough, it must have been a lower fat burger instead of the ones that I make, from 20% fat ground beef. Mine are very satisfying, especially if I try to soak up the fat.
  • I'm still drinking coffee and tea. I always ask for the drink, plain, with heavy whipping cream on the side. Usually I get at least a quarter cup. That's a solid amount of calories - I think it's about 200. Pretty satisfying.
That's what I got for now. I'm planning a hotel cooking kit, something compact where I can fit some electric cooking plate into a pan would be nice.
Any fellow carnivores, would love to hear your strategies and thoughts!
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It's frankly better just to get plain beef patties at McDonald's (they cook in tallow too). If you get to the West Coast, is an even better option for plain beef patties, and you can add cheese for a bit more.
In terms of everyday eating, I really think at least 50% of your meals should be mostly ground beef. I used to try eating "steak only" but...
A. Expensive—30k to 40k sats for a good ribeye as of today. B. Disproportionate—if you buy a whole animal, ground beef is what you get the most of. C. Kinda weird to only eat ribeyes and new yorks every day, as if you're the best hunter in the tribe personally killing these animals and therefore deserve only the best meats daily.
Those are my opinions and your mileage may vary.
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I eat a ton of ground beef. It's very satisfying.
Are you adding spices to it? I'm mostly not, but have added taco type seasonings like cumin a couple times. I'm still pretty much 99% carnivore.
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Yea, actually. Minimum salt and pepper always, but I really like hot peppers 🌶️ (Salvadoran and all), so I do often add sauces from various sources.
I go through periods of 'meat-only' and periods of not. Raw milk is legal in this state and ready to buy at the market just down the road, so let's be real—how am I not going to take advantage? 🥛
Post above has a typo I can't edit anymore, btw. I was talking specifically about In-N-Out on the West Coast and how you can get a good deal on meat patties there.
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I forgot to mention - the burger was $22! That's the part I hate, you pay a ton for the burger, which comes with a bunch of sides, but all you eat is the burger. I asked if they could substitute an egg for the sides, but they said no.
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This is off-topic a bit, but what's your organ meat situation? Most of the carnivore 'researchers' I used to follow made a lot of the need to eat tail to snout, but seems like most people ignore that advice.
Of course, these folks were long-term carnivores; so maybe eating that way is needed to sustain it for very long.
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I bought some beef liver, it's still in the freezer - does that count?
Seriously, no organ meats yet. I hated them as a kid. Been thinking about trying them but it seems like so many successful carnivores don't, that I probably won't either. I do eat sardines weekly because they're supposedly so healthy but honestly I don't enjoy them. I enjoy everything else I eat.
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