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21 sats \ 2 replies \ @Undisciplined OP 29 May \ parent \ on: Daily Accountability Thread HealthAndFitness
Yes, that was a February exercise. I still try to restrict my eating window everyday, but I only loosely keep track of it.
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36 sats \ 1 reply \ @LibertasBR 29 May
And what was the outcome of that period?
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21 sats \ 0 replies \ @Undisciplined OP 29 May
I got into a better habit of not eating until later in the day and stopping earlier.
I'm not sure I noticed any particular health gains.
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