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41 sats \ 3 replies \ @LibertasBR 29 May \ on: Daily Accountability Thread HealthAndFitness

Did you stop counting your fasts?

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21 sats \ 2 replies \ @Undisciplined OP 29 May

Yes, that was a February exercise. I still try to restrict my eating window everyday, but I only loosely keep track of it.

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36 sats \ 1 reply \ @LibertasBR 29 May

And what was the outcome of that period?

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21 sats \ 0 replies \ @Undisciplined OP 29 May

I got into a better habit of not eating until later in the day and stopping earlier.

I'm not sure I noticed any particular health gains.

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