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I've always wondered this while browsing at the store, so I'm so glad I can finally ask a pro:
What are the types of wines that have the most nutritional value in them, comparatively?
I've always heard some of them have more good things in them, while others less so. Would love to hear your take.
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honestly, I think you're better off looking for wines that are just less bad for you. Look for natural, low intervention or generally french and italian wines to avoid chemicals in them. You'll feel SO MUCH better after drinking these kinds of wines. Seriously. Like hangovers arent even part of my life anymore when I drink my wine.
Other than that, the only thing I can think that that red wines are higher in antioxidents
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Any separation in which red wines contain more antioxidants, or are they all basically the same?
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it comes from the skins so the mroe extracted ones, but youd have to get deep in the weeds WITH the winemaker and the difference probably isnt much so idk how much its worth the effort
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