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0 sats \ 32 replies \ @User21000000 OP 24 Mar freebie \ parent \ on: Lightning Dash 5k (EOI) ⚡️ HealthAndFitness
Screen shot watch? Like this ?
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51 sats \ 30 replies \ @BitcoinIsTheFuture 24 Mar
Not bad, I like it! Or like this? From my Garmin
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21 sats \ 26 replies \ @TheWildHustle 24 Mar
That pace is wild.
I'm satisfied every time I stay under 30min for the 5k.
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41 sats \ 0 replies \ @BitcoinIsTheFuture 24 Mar
lol I ran in college and stuck with it. Thanks. Keep at it!
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0 sats \ 24 replies \ @User21000000 OP 24 Mar
Under 30 still a good run!
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21 sats \ 22 replies \ @TheWildHustle 25 Mar
Thanks man,
Maybe I'll set my sights on breaking 25.
8 minute splits seem reasonable.
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0 sats \ 0 replies \ @BitcoinIsTheFuture 25 Mar
Go get it! Mix in some speed workouts at shorter distances!
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0 sats \ 20 replies \ @User21000000 OP 25 Mar
In my prime a few years ago I broke 20 mins just haha but all we need to do is keep running and it will improve
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0 sats \ 19 replies \ @TheWildHustle 25 Mar
In Highschool I ran a 5k and died towards the end. Got beat by a girl named Olivia....
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0 sats \ 0 replies \ @BitcoinIsTheFuture 25 Mar
Yup it’s all relative! When were you when you started? What can others your age/gender do? Proof of work. Keep going!
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10 sats \ 1 reply \ @User21000000 OP 24 Mar
Yes that could work. @TheWildHustle might have an app we could use
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21 sats \ 0 replies \ @TheWildHustle 24 Mar
And I can throw in any features you think would help.
I was looking to support stuff just like this!
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0 sats \ 0 replies \ @User21000000 OP 24 Mar
This is a hot time! We might have some fast dashers in the community
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0 sats \ 0 replies \ @User21000000 OP 24 Mar freebie
I could set up a run club on Strava but it will give away stackers identity and location as you can’t use your nym on there can you