reply on: Push-up power! The exercise you need for a healthy, happy life 💪 \ stacker news ~HealthAndFitness

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aren't situps bad for your back or something?

Yesterday I did 6 sets of 12 squats each!!

I can't deny that my legs still hurt when I walk...

I've heard that it can be bad for your back to excessively work your abs, without balancing it with back workouts.

I think push ups are a good way to work your abs

Pushups are my favorite exercise, but they've become hard on my wrists.

use your fists to alleviate your wrist?

That's what I did, but the hundred a day were still too much. I'll probably get back into pushups soon and just take it easier than a hundred a day.

change the position of your fist? knuckles horizontal or vertical?

edit: or switch to pull ups?