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22 sats \ 1 reply \ @Bell_curve 9 Mar \ parent \ on: Push-up power! The exercise you need for a healthy, happy life 💪 HealthAndFitness

change the position of your fist? knuckles horizontal or vertical?

edit: or switch to pull ups?

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15 sats \ 0 replies \ @Undisciplined 9 Mar

I think more variation is a good idea. When the goal isn't specifically getting to 100, I can do some techniques that are more tiring, but easier on my wrists.

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