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Push-up power! The exercise you need for a healthy, happy life 💪
www.theguardian.com/lifeandstyle/2025/mar/09/push-up-power-the-exercise-you-need-for-a-healthy-happy-life-and-eight-ways-to-make-it-easier
190 sats
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15 comments
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@Akg10s3
9 Mar
HealthAndFitness
related
100 a day until 100k
5512 sats
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75 comments
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@grayruby
28 Jan 2024
health
200 pushups untill 200k
336 sats
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14 comments
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@Myshkin
13 Dec 2024
bitcoin
What energizes you?
2089 sats
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41 comments
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@birdeye21
14 Oct 2023
meta
100 Whatevers Until 100k: The journey so far
2812 sats
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16 comments
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@Undisciplined
27 Feb 2024
health
What is your superpower?
3324 sats
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32 comments
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@anon
8 Dec 2023
meta
What Even is "Fitness"?
1464 sats
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52 comments
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@Undisciplined
18 May
HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats
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12 comments
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@BountifulB
3 Feb 2024
health
Where does your motivation stem from?
818 sats
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48 comments
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@cryotosensei
3 Sep 2024
FiresidePhilosophy
What are your unconventional exercise habits?
2225 sats
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14 comments
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@Kontext
3 Jun
HealthAndFitness
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortality
jamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats
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11 comments
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@south_korea_ln
13 Jan
science
What is your favourite work-out to stay fit and healthy?
934 sats
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30 comments
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@BitcoinAbhi
1 Jul 2024
health
freebie
What is One Thing That Motivates You To The Next Level?
608 sats
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21 comments
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@SatsMate
16 Jul 2024
alter_native
Workout Week/Report From a Lazybones #3
653 sats
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9 comments
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@denlillaapan
31 Jan
HealthAndFitness
Best single exercise for overall fitness
624 sats
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65 comments
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@User21000000
12 Jan
HealthAndFitness
What’s your source of sense of accomplishment?
119 sats
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6 comments
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@cryotosensei
26 May
AskSN
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)
www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats
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2 comments
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@denlillaapan
26 May
HealthAndFitness
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats
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0 comments
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@SilkyNinja
20 Apr 2024
science
LOOK OUT ~STACKER_SPORTS! the REAL territory for ATHLETES! ~HealthAndFitness
907 sats
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33 comments
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@realBitcoinDog
9 Jan
Stacker_Sports
Workout Week/Report From a Lazybones #15
308 sats
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2 comments
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@denlillaapan
26 Apr
HealthAndFitness
Workout Week/Report From a Lazybones #17
251 sats
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16 comments
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@denlillaapan
10 May
HealthAndFitness
Exercise and rewards
755 sats
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34 comments
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@Carresan
18 Jan
HealthAndFitness
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