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114 sats \ 2 replies \ @IamSINGLE 22 Feb \ parent \ on: Workout Week/Report From a Lazybones #6 HealthAndFitness
That's precisely what I wanted to say.
Both are equally important for happy and healthy life in later stages.
I read somewhere about four quatrains of better living,
Good food
Physical exercise
Mental exercise
Emotional exercise.
I pay an equal attention to all four of them.
Emotional exercise is interesting. What do you take that to mean?
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