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What happens if we don't exercise...
726 sats \ 9 comments \ @IamSINGLE 9 Feb HealthAndFitness
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The Perils of Sitting
3636 sats \ 34 comments \ @Undisciplined 20 Dec 2023 Fitness
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Found out my wife has cancer. Been holding it together all day.
27.5k sats \ 72 comments \ @hodlpleb 13 Feb 2024 BooksAndArticles
How do you deal with the idea of ​​getting older?
854 sats \ 27 comments \ @bief57 17 Feb ideasfromtheedge
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Gradually Building Momentum
543 sats \ 5 comments \ @BTCFC 6 May 2024 alter_native
Healing comes from nature, not drugs
104 sats \ 2 comments \ @Taft 29 Aug 2024 BooksAndArticles
Why you might want to train PUSH over PULL in sensory-informed strength training
289 sats \ 0 comments \ @SilkyNinja 20 Apr 2024 science
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May 2024 alter_native
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May HealthAndFitness
Bitcoin⚡accepted! New Merchant: INJOY Fitness Center📍Lingen, Germany
457 sats \ 4 comments \ @OPAGO_PAY 30 Jan bitcoin
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 7 comments \ @benwehrman 6 Dec 2023 health
Do zaps incentivise group think or useful discourse?
1160 sats \ 25 comments \ @halalmoney 21 Feb 2023 bitcoin
Optionality
14.2k sats \ 20 comments \ @CarlBMenger 20 Apr 2024 bitcoin
In honor of men's health month(s).
777 sats \ 7 comments \ @Aardvark 8 Jun HealthAndFitness
Ouch.... That Felt Good
1028 sats \ 9 comments \ @BTCFC 8 May 2024 alter_native
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness
Countries Where People Don’t Exercise Enough
127 sats \ 1 comment \ @suraz 25 Apr charts_and_numbers
Ice Baths Good For Yah?! (The Economist)www.economist.com/science-and-technology/2025/01/31/are-ice-baths-good-for-you
954 sats \ 7 comments \ @denlillaapan 8 Mar HealthAndFitness
Exercising in Midlife May 'Reverse' Years of Inactivity, Large Study Findswww.sciencealert.com/exercising-in-midlife-may-reverse-years-of-inactivity-large-study-finds
21 sats \ 1 comment \ @south_korea_ln 3 May 2024 science