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41 sats \ 4 replies \ @Undisciplined OP 8h \ parent \ on: Daily Health Principles: Spice it up HealthAndFitness
I guess I didn't stress the point, but yeah these are all incredibly nutrient dense foods that are also very flavorful, so you don't need to use them in large quantities. (We do use garlic in large quantities, though)
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I invented a delicious meal in college and when people asked how to make it one of the instructions was "Add as much garlic salt as your conscience allows. Now, add that amount again."