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38 sats \ 5 replies \ @Aardvark 8h \ on: Daily Health Principles: Spice it up HealthAndFitness
That's some pretty solid advice, not to mention all of those things are almost no calories.
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41 sats \ 4 replies \ @Undisciplined OP 8h
I guess I didn't stress the point, but yeah these are all incredibly nutrient dense foods that are also very flavorful, so you don't need to use them in large quantities. (We do use garlic in large quantities, though)
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48 sats \ 3 replies \ @Aardvark 8h
My wife is a garlic maniac. She uses an absurd amounts of it whenever she cooks. You'd probably get along.
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41 sats \ 2 replies \ @Undisciplined OP 8h
I invented a delicious meal in college and when people asked how to make it one of the instructions was "Add as much garlic salt as your conscience allows. Now, add that amount again."
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42 sats \ 1 reply \ @Aardvark 8h
She regularly more than doubles the amount of garlic a recipe requires.
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41 sats \ 0 replies \ @Undisciplined OP 8h
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