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0 sats \ 1 reply \ @Undisciplined OP 5 Feb \ parent \ on: Fast February: Day 5 HealthAndFitness
As a heads up, when I first started, I hit a point of feeling pretty thirsty after a few hours, but then I stopped getting more thirsty and got used to that being my default state.
If you're accustomed to wet fasting, you may have noticed something similar with hunger.
Yeah I do 16:8 fasting pretty much every day for the last year or so sometimes a 18;6 but always with liquid
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