pull down to refresh
40 sats \ 2 replies \ @User21000000 5 Feb \ parent \ on: Fast February: Day 5 HealthAndFitness
Interesting I might try one
As a heads up, when I first started, I hit a point of feeling pretty thirsty after a few hours, but then I stopped getting more thirsty and got used to that being my default state.
If you're accustomed to wet fasting, you may have noticed something similar with hunger.
reply
Yeah I do 16:8 fasting pretty much every day for the last year or so sometimes a 18;6 but always with liquid
reply