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Why targeted fat loss is a fitness myth
250 sats \ 1 comment \ @NovaRift 23 Jan HealthAndFitness
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The Aardvark origin story.
6281 sats \ 34 comments \ @Aardvark 10 Jan HealthAndFitness
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
For the first time in decades, the obesity rate has fallen.
2411 sats \ 35 comments \ @zuspotirko 4 Oct 2024 charts_and_numbers
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Weight loss: The Jo-Jo-effect on a cellular levelwww.nature.com/articles/s41586-024-08165-7
192 sats \ 5 comments \ @02a9a61fdc 27 Nov 2024 science
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
Stacker Fitness Daily Accountability Thread Day 5
977 sats \ 5 comments \ @POTUS 10 Dec 2023 Fitness
My garage gym, complete.
2240 sats \ 44 comments \ @Aardvark 12 Jan HealthAndFitness
New obesity definition sidelines BMI to focus on healthwww.nature.com/articles/d41586-025-00123-1
427 sats \ 27 comments \ @IamSINGLE 19 Jan HealthAndFitness
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
Visualizing the Growth of the Weight-Loss Drug Market
385 sats \ 6 comments \ @jakoyoh629 11 Jan HealthAndFitness
Butter vs Olive Oil: Is Butter Bad for You? (The Economist)www.economist.com/science-and-technology/2025/03/07/is-butter-bad-for-you
829 sats \ 6 comments \ @denlillaapan 9 Mar HealthAndFitness
Do You Even LIFT, Bro?! (The Economist)www.economist.com/science-and-technology/2025/01/10/should-you-start-lifting-weights
476 sats \ 6 comments \ @denlillaapan 12 Mar HealthAndFitness
Reduce post workout soreness by incorporating dynamic stretches and foam rolling
841 sats \ 4 comments \ @ProofOfWorkFitness 15 Sep 2023 meta
Do you guys love FAT?
354 sats \ 20 comments \ @Science_Genial 16 Mar 2024 food_and_drinks
Daily Discussion Thread: SN ~HealthAndFitness Club
887 sats \ 31 comments \ @IamSINGLE 20 Feb HealthAndFitness
Do you deal with tight hips / pelvis? Relaxing your jaw may help
311 sats \ 1 comment \ @BTCFC 11 May 2024 alter_native
Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 19 Jan HealthAndFitness