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Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 19 Jan HealthAndFitness
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How to be more agenticusefulfictions.substack.com/p/1154dba1-49f6-4feb-b091-6d4a7eefa94d
4380 sats \ 9 comments \ @elvismercury 24 Feb 2024 BooksAndArticles
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats \ 5 comments \ @south_korea_ln 30 Dec 2024 science
What starves you of energy?
3209 sats \ 27 comments \ @birdeye21 23 Sep 2023 meta
Average time per day spent with eating looks like the inverse of obesity charts
2327 sats \ 12 comments \ @zuspotirko 25 May 2024 science
~HealthAndFitness | How Long Will It Last This Time? 💪🏋🏽
321 sats \ 9 comments \ @0xbitcoiner 9 Jan oracle
Everything we eat both causes and prevents cancer
632 sats \ 7 comments \ @zuspotirko 24 May 2024 science
The Way You Build Muscle Is the Way You Build a Life (NYT, Bonnie Tsui)www.nytimes.com/2025/05/24/opinion/muscles-bodies-fathers-daughters.html
439 sats \ 2 comments \ @denlillaapan 26 May HealthAndFitness
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Bogus articles like this = why I used to believe the plant based diet was best
332 sats \ 1 comment \ @Signal312 26 Mar HealthAndFitness
Do you think Obesity is a disease?
452 sats \ 25 comments \ @Coinsreporter 15 Jan HealthAndFitness
Is Sugar the Primary Driver of Obesity?
393 sats \ 30 comments \ @Undisciplined 4 Apr HealthAndFitness
Bitcoin helped me lose weight
337 sats \ 4 comments \ @0364febf05 19 Sep 2024 bitcoin
The Statistical Significance Scamtowardsdatascience.com/the-statistical-significance-scam-db904be36714
278 sats \ 4 comments \ @south_korea_ln 12 Nov 2024 science
Workout Week/Report From a Lazybones #3
653 sats \ 9 comments \ @denlillaapan 31 Jan HealthAndFitness
The Best Workouts Don't Feel Like Workoutsyoutube.com/shorts/MJ5npQe4OYI
680 sats \ 6 comments \ @kr 29 May HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
Sex differences in changes in muscle size following resistance trainingpubmed.ncbi.nlm.nih.gov/40028215/
367 sats \ 1 comment \ @k00b 23 Apr HealthAndFitness
Workout Week/Report From a Lazybones #15
308 sats \ 2 comments \ @denlillaapan 26 Apr HealthAndFitness
Lean Red Meat: Scientists Uncover Surprising Secret to a Healthy Gut and Heartscitechdaily.com/lean-red-meat-scientists-uncover-surprising-secret-to-a-healthy-gut-and-heart/
224 sats \ 4 comments \ @south_korea_ln 30 Jan science
Workout Week/Report From a Lazybones
435 sats \ 6 comments \ @denlillaapan 19 Jan HealthAndFitness