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Does having muscles REALLY 'torch' body fat?bodyscanuk.com/blog/does-having-muscles-really-torch-body-fat
624 sats \ 5 comments \ @IamSINGLE 12h HealthAndFitness
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What starves you of energy?
3209 sats \ 27 comments \ @birdeye21 23 Sep 2023 meta
Alternative to going to the gym
1818 sats \ 26 comments \ @anna 25 Mar 2024 alter_native
Association of Muscle-Strengthening and Aerobic Physical Activity With Mortalityjamanetwork.com/journals/jamanetworkopen/fullarticle/2797402?utm_source=chatgpt.com
470 sats \ 11 comments \ @south_korea_ln 13 Jan science
Hallmark of the rich countries: obesity
901 sats \ 5 comments \ @oliverweiss 7 Mar 2024 charts_and_numbers
100 pull-ups a day: what I learned from high-repetition exercise training
1929 sats \ 12 comments \ @BountifulB 3 Feb 2024 health
Gen X, Jiu Jitsu and Societal Responsibility
1244 sats \ 21 comments \ @cristaiji 4 Jan ideasfromtheedge
How to Make Unhealthy Weight Gain Impossible: The Proper Human Diet
3406 sats \ 6 comments \ @benwehrman 6 Dec 2023 health
Your Exercise Regime - Before or After Bitcoin
1378 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
My garage gym, complete.
2240 sats \ 44 comments \ @Aardvark 12 Jan HealthAndFitness
How can busy people also keep fit and healthy?theconversation.com/how-can-busy-people-also-keep-fit-and-healthy-heres-what-the-ancient-greeks-and-romans-did-230005
463 sats \ 5 comments \ @brandonsbytes 24 Nov 2024 culture
What is your favourite work-out to stay fit and healthy?
934 sats \ 30 comments \ @BitcoinAbhi 1 Jul 2024 health freebie
Workout Routines—And the Value of Just Doing a Little Bit.
822 sats \ 13 comments \ @denlillaapan 11 Jan HealthAndFitness
People who bulk for a living, what is it like? Is it actually worth it?
205 sats \ 6 comments \ @Fabs 1 Mar 2024 health
Tai Chi vs Yoga
658 sats \ 12 comments \ @cristaiji 26 May 2024 alter_native
Too Much Sitting Can Still Be Harmful Even if You Exercise, Study Warnswww.sciencealert.com/too-much-sitting-can-still-be-harmful-even-if-you-exercise-study-warns
301 sats \ 5 comments \ @south_korea_ln 30 Dec 2024 science
Does Walking to Work Burn The Same Calories as Running? Here's The Science.www.sciencealert.com/does-walking-to-work-burn-the-same-calories-as-running-heres-the-science
295 sats \ 3 comments \ @south_korea_ln 13 Jul 2024 science
Obesity can spread through social networks.fermatslibrary.com/s/the-spread-of-obesity-in-a-large-social-network-over-32-years#email-newsletter
2834 sats \ 0 comments \ @zuspotirko 13 Feb 2024 science
What are the 4 most important types of exercise for higher quality of life?
151 sats \ 6 comments \ @ProofOfWorkFitness 12 Aug 2023 meta
Do you think we are increasingly inclined to over-consume?
456 sats \ 14 comments \ @Lederhosen 15 Dec 2023 bitcoin freebie
Do you guys love FAT?
354 sats \ 20 comments \ @Science_Genial 16 Mar 2024 food_and_drinks
Weight loss: The Jo-Jo-effect on a cellular levelwww.nature.com/articles/s41586-024-08165-7
192 sats \ 5 comments \ @02a9a61fdc 27 Nov 2024 science