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Which is worse, lack of sleep or lack of exercise?
608 sats \ 35 comments \ @cryotosensei 12 Jan 2025 HealthAndFitness
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Exercising for 30 minutes improves memory, study suggestswww.theguardian.com/science/2024/dec/10/exercise-improves-memory-walk-cycle
397 sats \ 5 comments \ @Imyourfed 13 Dec 2024 science
How much sleep do you get?
842 sats \ 27 comments \ @StudentofBitcoin 25 May 2025 AskSN
What is your morning routine?
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3174 sats \ 8 comments \ @ek 20 Jan 2024 meta freebie
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237 sats \ 0 comments \ @Tef 20 Oct 2024 Stacker_Sports
discipline over motivation (training for a 42k walk)
438 sats \ 1 comment \ @emm14 2 Apr HealthAndFitness
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Your Exercise Regime - Before or After Bitcoin
1478 sats \ 10 comments \ @cryotosensei 18 Feb 2024 health
At what time do you generally get up?
307 sats \ 22 comments \ @Coinsreporter 1 Aug 2025 AskSN
Run every day NOT OPTIONAL
244 sats \ 6 comments \ @realBitcoinDog 29 Jan HealthAndFitness
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371 sats \ 5 comments \ @Undisciplined 18 Aug 2025 HealthAndFitness
What’s a habit that brings you little satisfaction but is hard to eradicate?
234 sats \ 6 comments \ @cryotosensei 22 Apr 2025 AskSN
What is your alter_native form of exercise?
543 sats \ 12 comments \ @BTCFC 22 Apr 2024 alter_native
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470 sats \ 2 comments \ @Undisciplined 7 Aug 2025 HealthAndFitness