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14 sats \ 2 replies \ @Aardvark 19h \ parent \ on: Share your daily supplement stacks HealthAndFitness
Yogurt, cheese, ground turkey etc. (Approximately 200g per day)
This happens every time I lose weight so I'm sure it's dietary.
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21 sats \ 1 reply \ @stack_harder OP 18h
probably, once you've done it a few times you get used to how your body reacts. gotta put the info out there for future fitness stackers though :)
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0 sats \ 0 replies \ @Aardvark 18h
Absolutely.
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