"Seed oils" is a very imperfect label, but that's what people use. The problem isn't the oils in the food itself, it's the way they're processed.
Most seed oils are quite healthy, if you're getting them from actually eating the seeds, and several "seed oils" are not even derived from seeds (corn, peanut, soy).
Sure. Not as bad as beef was my point. I go by how I feel. And vibration.
reply
Most people aren't in their body enough to feel what feels good I them. They live in their heads so they feel how they believe they feel. So we have biased based on our own identifications of experience. There is not right or wrong. There is only vibration. 🤷‍♂️
reply