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I like a black bean burger once in a while. Red meat is much worse than seed oils, if you want to be alive. Don't believe the "study" and YouTube video. There will be new big scary foods along shortly. And then we will laugh at the "past", again... And again... And again... It's a circle. Get out of the circles and spiral up. Tune into self. Be still. Then you know what to consume. It's simple. It's vibration. Whole foods that are closer to the sun. Or eat dead flesh if you like. If you aren't ready to shift, you aren't ready. I love you all either way.
PS. Fear nothing. Not even big scary seed oils
"Seed oils" is a very imperfect label, but that's what people use. The problem isn't the oils in the food itself, it's the way they're processed.
Most seed oils are quite healthy, if you're getting them from actually eating the seeds, and several "seed oils" are not even derived from seeds (corn, peanut, soy).
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Sure. Not as bad as beef was my point. I go by how I feel. And vibration.
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Most people aren't in their body enough to feel what feels good I them. They live in their heads so they feel how they believe they feel. So we have biased based on our own identifications of experience. There is not right or wrong. There is only vibration. 🤷‍♂️
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