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7 sats \ 3 replies \ @watchmancbiz 12 Sep 2024 \ on: deleted by author health

I have taken Ashwaganda daily for a long time now, occasionally Ginseng.

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14 sats \ 2 replies \ @ooo OP 12 Sep 2024

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21 sats \ 1 reply \ @watchmancbiz 12 Sep 2024

It seems to help a bit with anxiety, but others like Valerian, Melatonin, Magnesium, Lemon Balm and maybe Passion Flower seem to be more effective.

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7 sats \ 0 replies \ @ooo OP 15 Sep 2024

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