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21 sats \ 1 reply \ @watchmancbiz 12 Sep 2024 \ parent \ on: Ashwagandha/Ginseng/Maca, Have you ever tried and why ? health
It seems to help a bit with anxiety, but others like Valerian, Melatonin, Magnesium, Lemon Balm and maybe Passion Flower seem to be more effective.
never tried the other ones
i will have a look
cheers
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